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Rebecca – Personal Trainer

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Train with me

I offer;

Semi private personal training

Post natal and ante natal training

Online training

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***NEW TIMETABLE*** // ***AMSERLEN NEWYDD*** Link to FB group in bio ☝🏽☝🏽☝🏽

To celebrate Etta's half birthday we did some lunges in the lounge. Not quite the wild adventure we would have liked but a day filled with everything we needed. 💜

Diolch yn fawr iawn everyone who tuned in to my first LIVE Bwtcamp!!! Feels good to be getting my sweat on for the first time post baby number 2. I'm feeling great now. How are the rest of you feeling? Want to see what the fuss is about - group link in bio ☝🏽

Bwtcamp tomorrow morning peeps. Head over to my group on FB - link in bio ☝🏽 tech wise I have no idea what I'm doing but I'll give it my best shot. Once I've worked out FB I'll be bringing it to Insta ❤

Gyda'r sefyllfa fel mae, hoffwn i cynnig amserlen ffitrwydd 'byw' am ddim - yn gyntaf, oes diddordeb 👍🏼👎🏽 yn ail pa fath o amseroedd sy'n siwtio? ⏰ With the situation as it is, I'd really like to offer a free 'live' workout timetable. Firstly I'd like to know if there is interest 👍🏼👎🏽 and secondly what times would suit? ⏰ I'll have my babies on board (2 year old & 6 months old) so it will be a tad crazy, but good fun, something I think we all need. Sessions would be about 30 mins long. Bx

Following the latest Government guidelines I have decided to stop all face to face sessions at this time. I will still be training clients online (I am also still able to take on new clients) and have a few things that I am working on to help keep us moving at this unsettled time. Keep safe, look after your loved ones and I'll keep you posted. ✌🏼 https://chasingstrong.wales/online-personal-traning/ 👈🏽

2 years of Rosa Bean. ✌🏼🥰🎈

Happy International Women's Day ladies & gents. ✌🏼#eachforequal✌🏼

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