I love what I do thanks to the people that I work with.
Here is what some of them have said about working with me:
Sian started training with me in July 2017. Sian’s short term goal was to run a 5k in 30 minutes and her long term goal was to run the Cardiff Half Marathon and this is exactly what she did.
“I needed a bit of a kick up the bum to look after myself after a bit of a busy time, and training with Becca was exactly what I needed! She helped me to identify my goals and what I needed to do to get there, and has been so encouraging and flexible. She’s always introducing new things to keep things interesting while still keeping focus on my goals. I feel so much more confident. Becca’s already helped me to achieve my first short-term goal and I’m looking forward to working with her to smash some more goals!”
Claire is a member of Becca’s Bay Runners – A beginners running group that I set up in September 2017.
“Becca is amazing! So supportive, encourages you every step of the way. Whatever your goals you will 100% achieve it with Becca, cant recommend her enough!”
Jo started training with me in June 2017. Jo always gives 100% and her results have come due to her hard work.
“I am a mum of 2 children (under the age of 4) and I was struggling to find the time to exercise since returning to work. Therefore it was identified that I needed a PT. I was slightly apprehensive as it was my first time hiring a PT but I enlisted Becca’s help and personal training expertise. From the consultation, she helped me identify time in my busy schedule and we discussed my eating habits, what exercise/activities I had done up until now, likes and dislikes etc. She listened to my needs and devised a plan with realistic short term goals and made sensible suggestions about my eating habits. The sessions are fun, varied and full of ideas for workouts I can practice in my own time too. Becca is friendly and very encouraging in the sessions (even when I feel like giving up!) and sometimes does the exercises along with me. She answers a lot of my questions and shows me how to perform the exercise with the correct technique. She is incredibly understanding and reassuring. I’ve only been training with Becca for approx. 5 weeks and I (and others) have noticed a difference and my energy levels have improved plus I have taken up skipping. Now I am training with Becca two times a week for 30 minutes as well as using her online training plan to achieve my long term goals.
I highly recommend Becca for personal training!”