Running

Whether you want to try running for the first time or you want to conquer your first half marathon, I can help you get there.

1-2-1 running support
If you want running support as part of a personal training programme, just let me know and I will help motivate you to reach those miles.

5k, 10k or Half Marathon distance.

Group running
0-5k
8-week programme designed to get you from walking to running your first 5k.

I lead several walk to run groups throughout the year in the Cardiff Bay / Penarth area. Please get in touch if this is something you’d be interested in and I will send you details ahead of the next course.

5k +
Sessions coming soon …

Arrange a free consultation.

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