Run Wales | Rhedeg Cymru

Run Wales is a Welsh Athletics programme developed to provide fun, friendly, supportive and inclusive running opportunities for everyone in Wales.

I am proud to be an advocate and blogger for the programme and would encourage anyone interested in running on a more social level to visit their website and see what support they can offer you. You will find information on running groups in your area, tips on setting up a workplace running group and plenty of inspiration.


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