I’m Rebecca and I’m a personal trainer working across Cardiff and the Vale of Glamorgan.
I design and deliver safe, effective and enjoyable personal training sessions to help you achieve your goals. Sessions will be varied and progressive; geared towards improving your health and well-being.
Sessions are usually held outside in a suitable location – unless you have an indoor space available.
Perfect if you need somebody to kick you into shape from time to time or prefer a pay as you go option.
1 hour: £30*
30 minutes: £20*
Commit to your goals with a longer term personal training programme. Your choice will depend on what you want to achieve.
Pricing is based on 2 sessions per week. Sessions must be used within 2 weeks of the programme length.
|4 weeks||6 weeks||8 weeks|
*For clients who wish to train outside a 5 mile radius of CF64 2LW, a surcharge of £2 per mile applies.
Prices inclusive of:
- Goal setting
- Measurements where required
- Initial dietary analysis and food recommendations
- Home workout plan where necessary
Training with friends
Discount available for group workouts of up to 4 people. This is a fantastic option if you want to train with friends / family. You will enjoy the benefits of tailored personal training but with a lower price tag.
Payment can be made by cash or bank transfer and will need to be paid in advance of the first session.