I’m Rebecca and I’m a personal trainer working across Cardiff and the Vale of Glamorgan.
I design and deliver safe, effective and enjoyable personal training sessions to help you achieve your goals. Sessions will be varied and progressive; geared towards improving your health and well-being.
Sessions are usually held in the comfort of your own home or outside in a suitable location.
Perfect if you need somebody to kick you into shape from time to time or prefer a pay as you go option.
1 hour: £30*
30 minutes: £22*
Commit to your goals with a longer term personal training programme. Your choice will depend on what you want to achieve, your time and your budget.
|1 session per week||2 sessions per week|
|1 hour||£120 per month||£224 per month|
|30 mins||£88 per month||£168 per month|
You can add an online plan to complement your in person training for an additional £45 per month.
*For clients who wish to train outside a 5 mile radius of CF64 2LW, a surcharge of £2 per mile applies.
Prices inclusive of:
- Goal setting
- Measurements where required
- Initial dietary analysis and food recommendations
Semi -private personal training
Semi-private personal training is for up to 4 people. This is a fantastic option if you want to train with friends / family. You will enjoy the benefits of personal training but with a lower price tag. Simply add £10 per additional person per hour.
Payment can be made by cash or bank transfer and will need to be paid in advance of the first session.