Gyda'r sefyllfa fel mae, hoffwn i cynnig amserlen ffitrwydd 'byw' am ddim - yn gyntaf, oes diddordeb 👍🏼👎🏽 yn ail pa fath o amseroedd sy'n siwtio? ⏰
With the situation as it is, I'd really like to offer a free 'live' workout timetable. Firstly I'd like to know if there is interest 👍🏼👎🏽 and secondly what times would suit? ⏰
I'll have my babies on board (2 year old & 6 months old) so it will be a tad crazy, but good fun, something I think we all need. Sessions would be about 30 mins long.
Bx
