Online Personal Training

Let’s face it, online training is very much here to stay and I love to deliver it. It gives you the flexibility to exercise around your commitments and offers you the structure and accountability needed to train effectively. This option can work for everyone.

You have two options when it comes to working with me online and your choice will depend on the level of support you think you will need along the way.

The Full Shebang

If you want to be fully supported on your journey, lack motivation or maybe you are an exercise newbie then The Full Shebang is for you. I will work with you to help get the best out of you, though the real work is down to you. This package includes;

  • Consultation via video or phone call to get to know you, identify goals and how we will work to achieve them.
  • Food diary analysis (if requested) and nutritional guidelines.
  • A 12-week training plan (revised monthly) tailored to you and your requirements. The training plan is accessible via your phone, tablet or laptop via TrueCoach*.
  • Fortnightly check in’s via phone / video with adjustments implemented if needed.
  • Monthly check in via TrueCoach*
  • Access to Chasing Strong Online Community

Price: £219 (or £73 per month x 3)

Start your journey today.

Independent Women

If it’s more structure than motivation that you need then this package is the one for you. I won’t be checking in on you as much but you will still get plenty of encouragement to keep you on the straight and narrow. This package includes;

  • Consultation via video or phone call to get to know you, identify goals and how we will work to achieve them.
  • Nutritional guidelines
  • A 12-week training plan (revised monthly) tailored to you and your requirements. The training plan is accessible via your phone, tablet or laptop via TrueCoach*.
  • Monthly check in via TrueCoach*
  • Access to the Chasing Strong Online Community

Price £180 (or £60 per month x 3)

Start your journey today.

*TrueCoach is an online training platform.