Fit in Feb online challenge #FitinFeb

Who is this challenge for? Fit in Feb is an online fitness challenge for anyone who wants to keep fit through and beyond the shortest month of the year. Whether you made some positive steps in January and want to keep up momentum or you are ready to try something new then this February challenge … Continue reading Fit in Feb online challenge #FitinFeb

‘Gals Get Strong’ 28-day online challenge – January 2019

Who is the challenge for? I’m looking for women who want to challenge themselves to lead a more active and healthier lifestyle in 2019. If you are ready to start feeling fitter, stronger and happier this January, then this is the challenge for you. All exercises can be progressed or regressed to suit your ability … Continue reading ‘Gals Get Strong’ 28-day online challenge – January 2019