I’m sure you’ll eat all the goodies regardless, but to soften the blow – try this sweaty lil 30 minute workout.
If you are feeling brave – go for 3 rounds
1st round perform each exercise for 40 sec /10 rest
2nd round 20 /5
3rd round 15 /no rest
Fast feet on the spot
Touch floor star jumps
Remember to warm up before starting and have a nice stretch when you are done.
Let me know how you go.