Croeso / Welcome

I’m Rebecca and I’m a personal trainer and women’s fitness specialist working online and in person in the Penarth, Cardiff, and surrounding areas. I offer one-to-one and semi-private personal training sessions outdoors. I also cater for post natal and ante natal clients.

“The body benefits from movement and the mind benefits from stillness”

Cefais brofiad hyfryd yn dilyn cwrs ffitrwydd ‘Fit in Feb’ gan Rebecca arlein. Roedd llawer o gefnogaeth gan Becca ac aelodau eraill y grwp, ac roeddwn yn gallu gweithio’r ymarferion i fewn i fy nyddiau prysur fel mam i ddwy o ferched ifanc. Diolch o galon!

Rhiannon Williams

Becca is quite a lot of awesome, she’s been my personal trainer now for 7 months and I’m really happy with my progress. She’s supportive, motivational and flexible – I have some health issues and she adapts my sessions accordingly. She’s also extremely reliable. My sessions challenge me and I get results – she also kicks my butt when required!! (….figuratively, of course!!)

Rachel Price